Effective immediately, employers are required to provide a reasonable space and time for nursing mothers for one year after their child’s birth. This space must be an enclosed location, other than a restroom, and protected from intrusion of the public and coworkers.

Great News!! Today, the IRS released Notice 2008-104, which delays the need for all pharmacies and drug stores to implement an Inventory Information Approval System (IIAS) or certify that 90% of their gross receipts were derived from the purchase of eligible medical expenses in order for payment cards to be used at their locations.

The IRS has released inflation adjustments for 2010. By law, the dollar amounts for a variety of tax provisions must be revised each year to keep pace with inflation. As a result, more than three dozen tax benefits, affecting virtually every taxpayer, will NOT be adjusted for 2010. 

Vision problems affect one in 20 preschoolers and one in four school-aged children. Vision problems can begin at an early age; therefore it is important that children receive proper eye care. Untreated problems can worsen and lead to permanent vision loss and delayed development. Because it is possible for your child to have a serious vision problem without being aware of it, infants should be screened for common eye problems during their regular pediatric appointments.

H1N1 flu is an infection caused by the influenza A virus. It is a respiratory disease of pigs; however, human cases of H1N1 have been identified in the U.S. as well as internationally. The Centers for Disease Control and Prevention (CDC) has determined that H1N1 is contagious and is spreading from human to human.

Sun exposure is the most preventable risk factor for skin cancer, including melanoma. You can have fun in the sun and decrease your risk of skin cancer. Here are some tips on how to safely enjoy your time in the sun.

Caffeine myth or caffeine fact? It's not always easy to know. Chances are you have some real misperceptions about caffeine. For starters, do you know the most common sources of caffeine? Well, maybe two of the sources aren't too hard to name -- coffee and tea leaves. But did you know kola nuts and cocoa beans are also included among the most common caffeine sources? And do you know how much caffeine content can vary from food to food? Turns out it's quite a lot actually, depending on the type and serving size of a food or beverage and how it's prepared.

The holidays are here and it’s usually a time of celebration but for some, it may be a time of self-evaluation, reflection on the past and even anxiety about the upcoming year. Sometimes, we feel the stress that accompanies the holidays and our eating habits may have an effect on our job performance.

Truth or myth: You need 8 hours every night? Stay up and read this tonight (you’ll thank us in the morning!)

Is bottled water better than tap? Prepare to be shocked. Bottled water - already a more than $10 billion industry - is the fastest-growing beverage category in the U.S. But is it good for you? Here's the pure truth.

PSW Benefit Resources would like to remind you that per Department of Insurance regulations, Anthem Blue Cross can no longer accept Individual, Small Group and Large Group forms with the old Blue Cross of California logo. Please discard all forms with the Blue Cross of California logo.

If an application is submitted using the old logo, it will have to be redone on a new Anthem Blue Cross application.