IT’S ABOUT YOU!
An EAP is a service designed to help you manage life’s challenges. The following services, paid for by Peralta Community College District, are available to eligible members.

CLINICAL SUPPORT
Call your EAP anytime for help with a wide range of emotional health, family and work issues, including:

• Marriage, relationship and family problems
• Domestic violence
• Alcohol and drug dependency 
• Stress and anxiety
• Depression
• Grief and loss

There are three ways MHN delivers clinical support:

1. Face-to-face counseling – In-person sessions with an MHN network provider
2. Telephonic consultations – For maximum convenience and anonymity
3. Web-video consultations – Convenient and easy, but with a more personal touch than traditional telephonic

WORK & LIFE SERVICES
Your EAP also features services to help you balance work and life and take care of all kinds of chores and challenges. Telephonic consultations are available in the following areas:*

Childcare and eldercare assistance – Needs assessment plus referrals to childcare and eldercare providers
Financial services – Budgeting, credit and financial guidance (investment advice, loans and bill payments not included), retirement planning and assistance with tax issues
Legal services – Telephonic or face-to-face consultations for issues relating to civil, consumer, personal and family law, financial matters, business law, real estate, estate plan¬ning and more (excluding disputes or actions between you and your employer/insurer or MHN)
Identity theft recovery services – Information on ID theft prevention, plus an ID theft¬ emergency response kit and help from a fraud resolution specialist if you are victimized
Daily living services – Referrals to consultants and businesses that can help with everyday errands, travel, event planning and more (does not cover the cost nor guarantee delivery of vendors’ services)

ONLINE MEMBER SERVICES
MHN’s EAP member website features a wide range of tools and information to help you take charge of your wellbeing and simplify your life. From the comfort and convenience of your own computer, you can:

• View your online and offline EAP benefits
• Search for an MHN counselor and get a referral
• Ask an MHN expert an emotional health question
• Take MHN’s new and improved health risk assessment
• Access self-help programs for stress, weight management, nutrition, fitness and smoking cessation
• Find articles on emotional health, health and fitness, financial and legal issues and more
• Access helpful tips, tools and calculators to help you with finances, legal issues and retirement planning
• Access current and previous issues of Member Matters, MHN’s monthly online news¬letter about health, wellness and work-life balance
• Search MHN’s online childcare and eldercare directories

To access these services, go to: www.members.mhn.com and register with the access code:  peralta
For a referral to a counselor, you will be prompted to supply additional information.